ADHD and Teen Driving
By: Sarah Tarlecki, PsyD
With constant phone calls, texts, Snapchat, and countless other notifications, distracted driving is becoming increasingly common. It’s no surprise that new drivers and individuals with ADHD may be especially vulnerable to these distractions. For parents of teens with ADHD, helping them stay focused behind the wheel can feel overwhelming. Fortunately, there are effective ways to make this experience safer for both your teen and everyone else on the road. Keep reading for some helpful tips!
Follow the ADHD Safe Driving Program by Russell Barkley, PhD, and Daniel Cox, PhD. This 18-month graduated license program has 3 levels (each lasting 6-months) helps teens with ADHD develop safe driving habits gradually. More information can be found here: https://chadd.org/attention-article/adhd-safe-driving-program-a-graduate-license-plan/
Enroll your teen in a driver's education program. If you can find one that specifically addresses ADHD, that’s even better! A structured program can provide essential guidance and reinforce safe driving habits. Consider looking for an approved driver education program in Pennsylvania here: PA Approved Driver Education Programs
Minimize distractions. Encourage your teen to set up their Spotify playlist before driving and keep the volume low, put their phone away, avoid having other teens in the car, refrain from eating while behind the wheel, and never consume alcohol or drugs before or while driving.
Consider ADHD medication. Research shows that teens who have never been treated with ADHD medication (specifically a stimulant) are more likely to be involved in an accident than teens who have not been treated with ADHD medication within the past 3 years. Similarly, teens who take their medication as prescribed are less likely to be involved in an accident than those who do not take their medication. If your teen is not currently taking medication for ADHD, consider reaching out to their primary care provider to discuss options.
By incorporating these strategies, you can support your teen in building safer driving habits and minimizing the risks associated with distracted driving.
References
Chang, Z., Quinn, P. D., Hur, K., Gibbons, R. D., Sjölander, A., Larsson, H., & D’Onofrio, B. M. (2017). Association between medication use for Attention-Deficit/Hyperactivity Disorder and risk of motor vehicle crashes. JAMA Psychiatry, 74(6), 597–603. https://doi.org/10.1001/jamapsychiatry.2017.0659
Cox DJ, Merkel RL, Moore M, et al. (2006 September). Relative benefits of stimulant therapy with OROS methylphenidate versus mixed amphetamine salts extended release in improving the driving performance of adolescent drivers with Attention-Deficit/Hyperactivity Disorder. Pediatrics. 118(3), pp. e704–10.
Driver Education Programs. https://www.pa.gov/content/copapwp-pagov/en/agencies/education/programs-and-services/instruction/elementary-and-secondary-education/curriculum/driver-and-safety-education/driver-education-programs.html
Katz, Mark, PhD. ADHD Safe Driving Program: A Graduated License Plan (2007 December). Attention. pp 6–7.
https://chadd.org/attention-article/adhd-safe-driving-program-a-graduate-license-plan/
Teens with ADHD and Driving. CHADD. https://chadd.org/for-`parents/teens-with-adhd-and-driving/