The American Dance Therapy Association (ADTA) defines dance/movement therapy as the psychotherapeutic use of movement to promote emotional, social, cognitive and physical integration of the individual.

Dance/movement therapy is:

• Focused on movement behavior as it emerges in the therapeutic relationship. Expressive, communicative, and adaptive behaviors are all considered for group and individual treatment. Body movement, as the core component of dance, simultaneously provides the means of assessment and the mode of intervention for dance/movement therapy.

• Effective for individuals with developmental, medical, social, physical and psychological impairments.

• Used with people of all ages, races and ethnic backgrounds in individual, couples, family and group therapy formats.

Dance/movement therapists focus on helping their clients improve self-esteem and body image, develop effective communication skills and relationships, expand their movement vocabulary, gain insight into patterns of behavior, as well as create new options for coping with problems. Movement is the primary medium dance/movement therapists’ use for observation, assessment, research, therapeutic interaction and interventions. Dance/movement therapists help develop treatment plans and goals, document their work in clinical records and collaborate with professionals from other disciplines.

The extensive range of dance/movement therapy techniques and the needs and abilities of participants allow for a wide variety of movement activities in dance/movement therapy sessions. Dance/movement characteristics, from subtle and ordinary movement behaviors to expressive, improvisational dancing could occur.

For more information, please visit: https://www.adta.org/faq and https://www.youtube.com/user/ADTAorg/featured